Weigh In record (no journal entry) for 07 February 2020
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57 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1182 kcal
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Fat: 36.32g | Prot: 81.43g | Carbs: 40.90g.
Breakfast: 멸치볶음, 김치, 미나리무침. Lunch: 아몬드, 한성기업 크래미. Dinner: KFC 징거더블다운. more...
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Losing 0.0 kg a Week
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