쮸희~^*^'s Journal, 07 Feb 20

Weigh In record (no journal entry) for 07 February 2020

50.2 kg Lost so far: 0 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:

227 kcal

Fat: 3.30g | Prot: 17.75g | Carbs: 34.70g. Breakfast: 매일 아몬드브리즈 오리지널, 아메리카노. Snacks/Other: 로퓨전프로틴웨이, 바나나. more...

1882 kcal

Exercise: Weight Training (moderate) - 1 hour, Swimming (fast) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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쮸희~^*^'s Weight History