Weigh In record (no journal entry) for 07 February 2020
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1653 kcal
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Fat: 72.51g | Prot: 101.18g | Carbs: 158.11g.
Breakfast: Банан, Данон Творог Мягкий 5%. Lunch: Азбука Вкуса Салат из Сельдерея, Яблок и Моркови, Котлета Куриная, Гречка Отварная, Суп Овощной. Dinner: Молочный Гостинец Творог 4%, Говядина Тушеная, Barilla Макароны Спиральки. Snacks/Other: Магнит Сельдерей Стебель Свежий, Киви. more...
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Losing 1.6 kg a Week
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bianca1385's Weight History
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