體脂27.5
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49.8 kg
Lost so far: 5.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2042 kcal
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Fat: 100.21g | Prot: 86.83g | Carbs: 205.25g.
Breakfast: 義美 義美全脂鮮乳, 麥當勞 (McDonald's) 金黃薯餅烤土司. Lunch: 白飯, 泰山 純芥花油, 莧菜, 炒高麗菜, 芥菜, 紅燒茄子, 煮熟的竹筍(烹飪中加油). Dinner: 拿坡里 炸雞翅, 水煮蛋, 紫米飯, 小魚乾, 綠辣椒, 泰山 純芥花油, 地瓜葉, 洋蔥炒蛋. Snacks/Other: 巧克力蛋糕(加巧克力糖霜). more...
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Losing 0.4 kg a Week
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Maggiecc37's Weight History
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