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오늘 운동 쉬는날
아침, 점심 굶기
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72 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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813 kcal
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Fat: 54.13g | Prot: 69.60g | Carbs: 9.60g.
Dinner: 올리브영 구운 아몬드, 소갈비살. Snacks/Other: 마이프로틴 임팩트 웨이 아이솔레이트. more...
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Losing 5.6 kg a Week
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jun yongpark's Weight History
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