Weigh In record (no journal entry) for 07 February 2020
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77.9 kg
Lost so far: 17.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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237 kcal
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Fat: 8.03g | Prot: 9.42g | Carbs: 31.07g.
Breakfast: コーヒー, チーズトースト. more...
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Gaining 3.5 kg a Week
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