Weigh In record (no journal entry) for 06 February 2020
|
113 kg
Lost so far: 17 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
800 kcal
|
Fat: 40.52g | Prot: 85.85g | Carbs: 23.53g.
Lunch: Ovo Frito sem Gordura, Max Titanium BCAA, Integralmedica Whey 100% Pure, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Costeleta de Porco Frita. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BBoechat's Weight History
|