Weigh In record (no journal entry) for 06 February 2020
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84 kg
Lost so far: 9.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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844 kcal
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Fat: 35.06g | Prot: 48.21g | Carbs: 92.42g.
Breakfast: Salada de Alface com Vegetais Variados, Arroz Branco (Cozido), Feijão Carioca Cozido, Laranjas, Ovo Frito, Tirol Queijo Mussarela Fatiado. more...
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Losing 0.2 kg a Week
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familia essencial's Weight History
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