Weigh In record (no journal entry) for 27 March 2013
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 28.23g | Prot: 40.69g | Carbs: 133.76g.
Breakfast: Coffee with Milk, Cream Cheese, Marmalade, Toasted White Bread. Lunch: NutriSystem Toasted Ham & Cheese Sandwich, Coffee with Milk. Snacks/Other: Pepsi Light, Leche. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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