Weigh In record (no journal entry) for 06 February 2020
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65.6 kg
Lost so far: 0.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1425 kcal
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Fat: 47.92g | Prot: 42.62g | Carbs: 204.32g.
Breakfast: Vigor Iogurte de Frutas Vermelhas, Margarina, Visconti Pão de Forma Tradicional. Lunch: Costela de Porco, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Pepino (com Casca). Snacks/Other: Bauducco Pão de Mel, Fofura Salgadinho de Milho, Arcor Torrone, Peccin Pirulito (28g), Banana Nanica. more...
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Gaining 4.2 kg a Week
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andreahoshino's Weight History
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