Weigh In record (no journal entry) for 06 February 2020
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76.1 kg
Lost so far: 5.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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641 kcal
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Fat: 35.68g | Prot: 66.69g | Carbs: 13.78g.
Breakfast: Сметана 20%. Lunch: Яйцо, Творог (Обезжиренный). Dinner: Ашан Сыр Российский 50%. more...
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Losing 3.5 kg a Week
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Elvina;)'s Weight History
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