Weigh In record (no journal entry) for 06 February 2020
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128.8 kg
Lost so far: 24.5 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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931 kcal
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Fat: 34.97g | Prot: 48.67g | Carbs: 104.93g.
Breakfast: Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Lunch: Dairy Queen Onion Rings, Dairy Queen Chicken Fingers. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Simply Nature Freeze Dried Fuji Apples with Cinnamon, Aunt Nellie's Whole Pickled Beets, Skinnygirl Raspberry Vinaigrette Salad Dressing, Mixed Salad Greens, Southeastern Mills Cheddar Cheese Sauce Mix, White Rice, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Other: M&M's Milk Chocolate M&M's. more...
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Losing 14.0 kg a Week
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katielee59's Weight History
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