Weigh In record (no journal entry) for 06 February 2020
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110 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 February 2020:
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903 kcal
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Fat: 35.59g | Prot: 79.59g | Carbs: 71.12g.
Breakfast: Great Value Almendras , Zwan Jamón de Pavo Virginia , Broccoli, Nescafé Café, Boiled Egg. Lunch: Black Beans (Mature Seeds, with Salt, Cooked, Boiled) , Esmeralda Queso Oaxaca, Broccoli, Nopales (Without Salt, Cooked) , Pilgrim's Pechuga de Pollo, Campbell's Sopa de Cebolla . Dinner: Dolores Atún en Agua. more...
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566 kcal
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Exercise:
Stair Climber (Stepper) - 4 minutes, Bike Machine (Cycling) - 30 minutes, Samsung Health - 23 hours and 26 minutes. more...
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Zulasiul's Weight History
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