Weigh In record (no journal entry) for 06 February 2020
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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318 kcal
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Fat: 12.34g | Prot: 26.39g | Carbs: 27.71g.
Breakfast: Кофе с Молоком, Adal Молоко 6%, Творог. Dinner: Чай с Молоком, Капуста, Курица Вареная, Сельдерей, Помидоры, Вареное Яйцо. Snacks/Other: Dr.Korner Хлебцы Клюквенные, Чай. more...
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Gaining 0.0 kg a Week
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джалилова's Weight History
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