Weigh In record (no journal entry) for 06 February 2020
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53 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1521 kcal
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Fat: 66.81g | Prot: 69.76g | Carbs: 164.50g.
Breakfast: 제스프리 그린키위, 계란후라이. Lunch: 야채샐러드, 오뚜기 3분 쇠고기카레, 자연드림 양념치킨소스, 치킨까스, 김치, 소고기무국, 현미밥, 호박볶음, 계란후라이. Dinner: 삶은 계란흰자, 디에트데이 고구마맛, 연세우유 연세우유. Snacks/Other: 사과, 당근. more...
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Losing 2.1 kg a Week
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haenara97's Weight History
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