Weigh In record (no journal entry) for 06 February 2020
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57.9 kg
Lost so far: 4.9 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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811 kcal
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Fat: 26.19g | Prot: 39.38g | Carbs: 124.14g.
Breakfast: Jandira Castanha do Pará, Suco Verde. Lunch: Sopa de Feijão, Couve Manteiga Crua. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hellmann's Molho para Salada Caseiro , Tirolez Ricota, Abobrinha Italiana, Tomates Cereja. Snacks/Other: Tirolez Ricota, Suco Verde. more...
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Losing 0.7 kg a Week
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camilavsilveira's Weight History
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