Weigh In record (no journal entry) for 06 February 2020
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67.7 kg
Lost so far: 4.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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221 kcal
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Fat: 6.22g | Prot: 8.45g | Carbs: 32.39g.
Breakfast: Padaria Pão Francês, Café com Açúcar. Lunch: Queijo Mozzarella, Pão Francês, Café com Açúcar, Aurora Mortadela. more...
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Losing 0.4 kg a Week
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franci joice de ramos's Weight History
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