Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dadadat5
Journal
06 Feb 20
dadadat5's Journal, 06 Feb 20
dadadat5's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2020
41.1 kg
Lost so far:
0.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2020:
635 kcal
Fat: 27.62g | Prot: 27.86g | Carbs: 67.12g.
Breakfast:
Marabou Молочный Шоколад с Карамелью и Кусочками Миндаля.
Lunch:
Mirel Муравейник, Куриная Запеканка.
Snacks/Other:
Finn Crisp Хлебцы Ржаные Original, Летний День Молоко 3,2%, Цикорий.
more...
1061 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours.
more...
Losing 13.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dadadat5's Weight History
View Complete History