First night went as good as I hoped with a small dosage increase.😄 Two more nights to stabilize and then I need to increase my dosage one more time. See if I can keep my food down. 😁
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43.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1963 kcal
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Fat: 55.22g | Prot: 94.23g | Carbs: 286.40g.
Breakfast: Boost High Protein Chocolate, D'Italiano White Bread, Peanut Butter, Lactantia Lactose Free 1% Milk, Post Sugar Crisp, Honey, Dare Breaktime Ginger Cookies. Lunch: Boost High Protein Chocolate, Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned) , Mayonnaise, D'Italiano White Bread. Dinner: Sour Cream, Pork Roast (Lean and Fat Eaten), Cheemo Potato & Cheddar Perogies. Snacks/Other: Starbucks Chocolate Chip Cookie, Starbucks Skinny Mocha (Tall). more...
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Gaining 5.7 kg a Week
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Comments
I hope your transition goes as well as possible! Keep up that positive attitude!
06 Feb 20 by member: osha.
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Oh thank you so much for your kind wishes, much appreciated 🙂
06 Feb 20 by member: NanChan88
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NanChan88's Weight History
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