Weigh In record (no journal entry) for 06 February 2020
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55.3 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1515 kcal
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Fat: 117.31g | Prot: 84.35g | Carbs: 47.72g.
Lunch: Dr.Mercola Caprylic Acid MCT Oil, 피칸 너트, NOW 브라질넛. Dinner: 간장, 고추가루, 대파, 삼겹살, 라드 (돼지기름), 대신물산 우동 곤약, 젓갈, 고추가루, 게장, 무, Bragg Organic Apple Cider Vinegar, 아귀. Snacks/Other: 구워 말린 해바라기 씨 (소금추가). more...
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Losing 0.3 kg a Week
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kimhooyoung's Weight History
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