Weigh In record (no journal entry) for 06 February 2020
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67.8 kg
Lost so far: 7.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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784 kcal
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Fat: 22.02g | Prot: 25.26g | Carbs: 126.84g.
Lunch: Fresh Bar Merry Berry. Dinner: Апельсин, Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе, Клементины, Кровяная Колбаса. more...
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Losing 4.6 kg a Week
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