Weigh In record (no journal entry) for 06 February 2020
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82.3 kg
Lost so far: 6.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1024 kcal
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Fat: 32.71g | Prot: 61.13g | Carbs: 129.35g.
Breakfast: Ovo Frito sem Gordura, Laranja Pêra, Queijo Branco, Mamão Formosa, Café Brasileiro Café. Lunch: Repolho Verde Cozido, Quiabo Cozido, Abóbora Cozida (de Abóbora Fresca), Clara de Ovo Cozida, Limão, Yoki Trigo para Kibe. Dinner: Couve Manteiga Crua, Cenouras Cozidas, Kicaldo Feijão Carioca. Snacks/Other: Café com Açúcar, Clara de Ovo Cozida, La Violetera Nozes, Bolo de Banana e Aveia, Mamão Formosa. more...
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Losing 0.2 kg a Week
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arianaarr's Weight History
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