Weigh In record (no journal entry) for 06 February 2020
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88 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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685 kcal
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Fat: 29.48g | Prot: 29.39g | Carbs: 73.58g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Ovo Frito, Macarrão. Dinner: Café com Açúcar, Qualitá Pão de Queijo Coquetel. more...
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Losing 1.4 kg a Week
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abelhimha's Weight History
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