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hier kan ik heel de dag blij om zijn 😁
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67.2 kg
Lost so far: 12.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1197 kcal
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Fat: 16.38g | Prot: 79.00g | Carbs: 135.84g.
Breakfast: Optimel Drinkyoghurt Framboos. Lunch: Kruidvat Maaltijdreep Crunchy Caramel. Dinner: Jumbo Iers Rund Biefstuk, Maggi Jus Pikant, Zoete Aardappel, Gekookte Bloemkool (Vers, zonder Olie Bereid). Snacks/Other: Klene Engelse Drop, Banaan, Weight Care Tussendoortje Chocolade & Hazelnoot Reep, Douwe Egberts Cappuccino uit Automaat, Nespresso Cappuccino. more...
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Losing 0.7 kg a Week
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petra.y72's Weight History
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