Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Wama_2854
Journal
06 Feb 20
Wama_2854's Journal, 06 Feb 20
Wama_2854's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2020
71.6 kg
Lost so far:
2.8 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2020:
1946 kcal
Fat: 99.52g | Prot: 76.13g | Carbs: 187.07g.
Breakfast:
Turkish Coffee.
Lunch:
McDonald's French Fries (Large), McDonald's French Fries (Small), McDonald's Big N' Tasty with Cheese.
more...
2143 kcal
Exercise:
Sitting - 3 hours, Standing - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 3 hours, Walking (slow) - 3/kph - 1 hour.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Wama_2854's Weight History
View Complete History