Weigh In record (no journal entry) for 06 February 2020
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1448 kcal
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Fat: 45.12g | Prot: 105.04g | Carbs: 123.75g.
Breakfast: Добрая Буренка Молоко 6%, Соленые Огурцы с Укропом, Аквамарин Тунец в Масле, Амка Сметана 20%, Нижегородский Хлеб Лаваш Армянский Тонкий. Lunch: Слобода Йогурт Семейный Завтрак. Dinner: Carlsberg Пиво, Дори. Snacks/Other: KFD Premium Сывороточный Протеин Wpc 80. more...
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Losing 1.0 kg a Week
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inprovotorova's Weight History
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