Weigh In record (no journal entry) for 27 March 2013
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55.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 4.28g | Prot: 27.53g | Carbs: 101.69g.
Breakfast: Weetabix, Skimmed Milk. Lunch: Carrot & Coriander Soup. Dinner: Weetabix, Skimmed Milk. Snacks/Other: Cranberry and Raspberry Juice Drink, Apples , Skimmed Milk. more...
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Losing 0.6 kg a Week
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