Weigh In record (no journal entry) for 06 February 2020
|
57.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
975 kcal
|
Fat: 38.92g | Prot: 50.23g | Carbs: 102.85g.
Breakfast: Макароны Отварные, Лента Говядина Тушёная. Lunch: 365 Дней Каша Овсяная с Абрикосом. Dinner: Лук, Помидоры, Рыба Копченая. Snacks/Other: Чай, Макдоналдс Картошка Фри, J7 Апельсиновый Сок, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kris0105good's Weight History
|