Weigh In record (no journal entry) for 06 February 2020
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145.6 kg
Lost so far: 30.6 kg.
Still to go: 85.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1047 kcal
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Fat: 28.76g | Prot: 52.89g | Carbs: 143.46g.
Breakfast: Красная Цена Пельмени Традиционные. Lunch: Макароны с Фаршем. Dinner: Вкусные Консервы Килька Обжаренная в Томатном Соусе. more...
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Losing 2.8 kg a Week
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01.03.2014's Weight History
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