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9.00
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78.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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688 kcal
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Fat: 43.32g | Prot: 46.48g | Carbs: 23.91g.
Breakfast: Fasti Ser Topiony w Plasterkach, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu), Hellmanns Burger Sos, Castello Chleb Tostowy z Mąką Pełnoziarnistą. more...
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Gaining 2.5 kg a Week
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Danielbmx's Weight History
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