Weigh In record (no journal entry) for 06 February 2020
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83.5 kg
Lost so far: 5.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1329 kcal
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Fat: 72.86g | Prot: 69.81g | Carbs: 93.39g.
Breakfast: Яйцо (Целое). Dinner: Лента Лепёшка Сырная, Лента Лепёшка Сырная. Snacks/Other: Махеевъ Джем Малиновый, Мандарины. more...
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Losing 2.1 kg a Week
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