Weigh In record (no journal entry) for 06 February 2020
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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785 kcal
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Fat: 31.51g | Prot: 40.83g | Carbs: 84.00g.
Breakfast: Помидоры, Federici Спагетти #3 без Глютена. Lunch: Скумбрия на Пару, De Luxe Оливковое Масло Extra Virgin, Салат Айсберг. more...
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Losing 1.4 kg a Week
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БегущаяПоГраблям's Weight History
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