Weigh In record (no journal entry) for 06 February 2020
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77.8 kg
Lost so far: 11.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1062 kcal
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Fat: 23.85g | Prot: 59.13g | Carbs: 155.40g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Чай с Сахаром, Сырники Домашние, Омлет с Молоком. Lunch: Чай с Сахаром, Шаурма Овощная. Dinner: Помидоры, Рыба Отварная, Макароны Отварные. Snacks/Other: Киви. more...
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Losing 1.2 kg a Week
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anna23190517's Weight History
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