Weigh In record (no journal entry) for 06 February 2020
|
79.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1432 kcal
|
Fat: 47.89g | Prot: 56.46g | Carbs: 191.64g.
Breakfast: Vitanella Musli Tropikalne, Кефир 1%, Кофе Латте. Lunch: Сыр Российский, Поджаренный Белый Хлеб, Молоко, Майонез, Помидоры, Пекинская Капуста, Сарделька. Dinner: Рис Отварной, Пекинская Капуста, Помидоры, Майонез. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blushik.allona's Weight History
|