Weigh In record (no journal entry) for 06 February 2020
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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474 kcal
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Fat: 7.40g | Prot: 15.67g | Carbs: 92.63g.
Breakfast: Banaan, Arla Lactofree Halfvolle Yoghurt. Lunch: Optimel Aardbei Yoghurt, Bruine Boterham, Heinz Sandwichspread Naturel. Snacks/Other: Europese Druiven (Rood of Groen). more...
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Losing 0.1 kg a Week
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Roosjes2017's Weight History
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