Weigh In record (no journal entry) for 06 February 2020
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85.6 kg
Lost so far: 20.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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989 kcal
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Fat: 37.80g | Prot: 54.00g | Carbs: 108.15g.
Breakfast: Muz, Tereyağı, Uno Grissuno Yulaflı Karabuğdaylı, Kiraz Domates, Polonez Fit Yaşam Hindi Jambon, Zeytin, Lor Peynirli Omlet. Lunch: Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Mayonez, Tavuk Döner. more...
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Losing 1.3 kg a Week
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