Weigh In record (no journal entry) for 06 February 2020
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1037 kcal
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Fat: 57.18g | Prot: 57.08g | Carbs: 76.13g.
Breakfast: Каша. Lunch: Картофельное Пюре, Рок Скумбрия Горячего Копчения . Dinner: Картофельное Пюре, Рок Скумбрия Горячего Копчения . Snacks/Other: PowerBar Protein Plus. more...
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Gaining 7 kg a Week
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мария хлесткина's Weight History
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