Weigh In record (no journal entry) for 06 February 2020
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96.7 kg
Lost so far: 2.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1389 kcal
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Fat: 30.50g | Prot: 67.37g | Carbs: 221.14g.
Breakfast: Bergader Almkäse, Aldi Vitalbrot . Lunch: Gratinkäse , Schlagsahne, Kartoffeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rosenkohl. Dinner: Banane, Uncle Ben's Langkorn & Wildreis (250g), Kühne Brandstifter, Kraft Salsa Sauce, Hähnchenbrustfilet, Mischgemüse. Snacks/Other: Äpfel. more...
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Losing 0.4 kg a Week
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maximilian-fixl's Weight History
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