Weigh In record (no journal entry) for 06 February 2020
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72.5 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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236 kcal
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Fat: 6.80g | Prot: 12.32g | Carbs: 28.50g.
Breakfast: AH Rookkaas, AH Boeren Volkorenbrood met Sesamzaad, AH Verse Smoothie Mango Maracuja Sinaasappel. more...
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Losing 0.4 kg a Week
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Anouschka30's Weight History
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