Weigh In record (no journal entry) for 06 February 2020
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96.7 kg
Lost so far: 8.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1728 kcal
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Fat: 66.48g | Prot: 125.73g | Carbs: 153.04g.
Breakfast: Grøn Te, Kaffe, Quaker Crüsli 4 Nuts, Brombær (Usødet, Frosne), Hasselnødder, Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler. Lunch: Pumpernikkelbrød, Vegetar Frikadeller, Kyllingelår, Hvidkål, Grønkål, Netto Økologisk Feldsalat, Vand. Dinner: Vand, Kyllingelår, Basmati Ris (Kogte), Karolines Køkken Revet Mozzarella 15%. Snacks/Other: Grøn Te, Kaffe, Danskvand. more...
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Losing 0.7 kg a Week
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Mussejka's Weight History
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