Weigh In record (no journal entry) for 06 February 2020
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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866 kcal
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Fat: 35.62g | Prot: 77.02g | Carbs: 49.77g.
Breakfast: Ucandy Fitshake Кокосовый , Вкусняев Молоко 1,5%, Савушкин Продукт Творог "Мягкий Нежный" 5%, Granolife Гранола Клубника-Малина. Lunch: Чай с Лимоном, Куриный Суп Лапша, Зраза, Азбука Вкуса Винегрет с Квашеной Капустой . Snacks/Other: Ucandy Протеиновый Батончик . more...
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Losing 0.1 kg a Week
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Nelly small's Weight History
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