Weigh In record (no journal entry) for 06 February 2020
|
48.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
808 kcal
|
Fat: 32.19g | Prot: 26.28g | Carbs: 111.00g.
Breakfast: Сметана , Банан, Овсяноблин. Lunch: Салат Овощной с Маслом, Братцы Вареники Вареники с Картофелем. Snacks/Other: Колбаса Докторская, Гречка Отварная. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bazzanya's Weight History
|