Weigh In record (no journal entry) for 06 February 2020
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111.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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724 kcal
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Fat: 32.65g | Prot: 79.57g | Carbs: 24.51g.
Breakfast: Чай, Веселый Молочник Сметана 15%, Творог 5%. Dinner: Запеченная или Жареная Треска, Пятый Сезон Овощная Смесь. more...
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Losing 0.5 kg a Week
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p0lyakovds's Weight History
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