Weigh In record (no journal entry) for 06 February 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1214 kcal
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Fat: 52.10g | Prot: 42.42g | Carbs: 149.65g.
Breakfast: Мёд, Эклер, Чай, Банан, Сливочное Масло, Изюм, Терра Овсянка Геркулес. Lunch: Слойка (с Заварным Кремом), Кефир (Обезжиренный), Рыбный Суп. Snacks/Other: Поджаренный Белый Хлеб. more...
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Losing 0.7 kg a Week
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mashenko0796's Weight History
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