Weigh In record (no journal entry) for 06 February 2020
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70.4 kg
Lost so far: 8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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706 kcal
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Fat: 26.74g | Prot: 30.19g | Carbs: 84.40g.
Breakfast: Jean Hervé Sirop d'agave, Café, Quaker Flocons d'avoine (40g), Citron, Figues Sèches, Santal Lait d'amande Saveur Cannelle. Lunch: Taillefine Yaourt Chocolat, Biocoop Ratatouille , Aldi Bio Veggie Burger. Snacks/Other: Carrefour Amandes, Clémentines, Lipton Infusion Grand Sud Réglisse Menthe. more...
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steady weight
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