Weigh In record (no journal entry) for 06 February 2020
|
119.6 kg
Lost so far: 14.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1581 kcal
|
Fat: 116.98g | Prot: 63.40g | Carbs: 67.59g.
Breakfast: Жареная Курица без Покрытия (Кожа Съедена), Винегрет. Lunch: Винегрет, Жареная Курица без Покрытия (Кожа Съедена). Dinner: Leor Солянка из Свежей Капусты. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|