Weigh In record (no journal entry) for 06 February 2020
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52.7 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1191 kcal
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Fat: 40.79g | Prot: 46.27g | Carbs: 161.89g.
Breakfast: Мёд, Сливочное Масло, Мария Печенье Затяжное, Селяночка Геркулес Овсяные Хлопья. Lunch: Макфа Макароны Отварные, Печеночные Оладьи, Фасолевый Суп. Dinner: Магнит Банан, Гречка Отварная, Семга на Пару. Snacks/Other: Мария Печенье Галетное. more...
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2196 kcal
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Exercise:
Cooking - 2 hours, Vacuuming - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Cardio - 20 minutes, Google Fit - 19 hours and 55 minutes. more...
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Gaining 0.1 kg a Week
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liza_chim's Weight History
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