Weigh In record (no journal entry) for 05 February 2020
|
83 kg
Lost so far: 4.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
587 kcal
|
Fat: 20.51g | Prot: 22.76g | Carbs: 81.68g.
Breakfast: Mandarinas, Yoplait Yoghurt Natural con Granola, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Lunch: Tortillas de Maíz, Sopa de Fideos con Trozos de Pollo. Dinner: Ferrero Ferrero Rocher. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oyukihiong's Weight History
|