aayj8812's Journal, 30 Jan 20

취침 전 60.6 목
60.4 kg Lost so far: 7.8 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2020:
221 kcal Fat: 4.52g | Prot: 8.60g | Carbs: 40.03g.   Breakfast: 아메리카노, 우유, 노브랜드 오트밀. Lunch: 찐단호박. more...
Losing 2.8 kg a Week

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aayj8812's Weight History


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