soldepre64's Journal, 05 Feb 20

Tentando durante toda minha vida e vou conseguir um dia ...
99.8 kg Lost so far: 2.2 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:
1342 kcal Fat: 23.28g | Prot: 67.65g | Carbs: 225.21g.   Breakfast: Salgado Maromba. Lunch: Salada de Agrião,  Creme de espinafre, Arroz Integral (Longo, Cozido), Feijão Carioca. Dinner: Wickbold Pão de Forma Integral. Snacks/Other: Ameixas, Laranjas, Salada de Frutas. more...
2267 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.1 kg a Week

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soldepre64's Weight History


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